Personal Training

Personal Training

Experience a one-on-one coaching service provided by certified trainers, involving a personalised exercise program tailored to individual goals, abilities, and preferences.

Our Personal Trainers guide, motivate, and educate members throughout their health and wellbeing journeys, ensuring proper form, technique, and safety. They offer personalised approaches, accountability, and motivation, helping members set and achieve realistic fitness goals.

We have a range of personal trainers who specialise in an array of different areas including general fitness, weight loss, wellness, functional training, bodybuilding, rehabilitation and injury rehabilitation.

Benefits
  • Expert instruction
  • Injury prevention
  • Personalised workout plan
  • Goal setting
  • Nutrition advice
  • Exercise/time efficiency
  • Accountability
  • Inspiration/motivation
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Meet our team of Personal Trainers

All of our Personal Trainers are qualified professionals who specialise in many different facets of the fitness industry. Our diverse group of trainers allows you to find the right person for you and your health and fitness goals!

Learn more about each of our trainers by viewing their profiles below.

  • Suilven

    Suilven loves helping clients with any size goal, tailoring it to their body and abilities in a supportive enviroment.

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  • James (he/him)

    James is passionate about helping people to move injury free, become healthier and feel stronger.

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  • Alex (he/him)

    Alex is looking to assist people who want to better themselves and loves seeing people achieve their goals and have fun in the process.

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  • Meg (she/they)

    Meg wants to use their knowledge to help people; make positive change in their clients’ lives, whether it’s making them laugh or helping them with a long-term fitness goal.

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  • Kate (she/her)

    Kate strives to help others improve their enjoyment of exercise through the provision of motivating, dynamic, and effective workouts and group exercise classes.

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  • Seb

    Seb loves helping athletes build their speed, power, and agility through weight training exercises and movements.

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  • Kobe (he/him)

    Kobe is incredibly passionate about helping people achieve their fitness goals, with a special interest in endurance sport performance due to his background in elite endurance sport (Triathlon and Cycling) for the last 8 years. He has completed at National, International, and World Championship level.

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Book a Personal Training Session

For more information on our personal training services please read below. Find out more or express your interest by completing the “Book Your Session” form to the right. Please specify the program or service you are enquiring about in the message section of the form. Our team will be in contact shortly.

Fees

For Personal Training prices click here

** Personal Training cancellation policy applies: 12 hours notice is required to reschedule or cancel a session. cancellations outside of this time will incur a full session fee.**

More on Personal Training

If you’re new to fitness or aren’t quite sure what to do in the gym, a personal trainer can provide you with the fitness knowledge you need to feel comfortable and confident. Personal training also works to fast track your fitness results whilst keeping you accountable for achieving your health and fitness goals.

Personal training is great for members with specific fitness goals, such as sport specific training, rehab or members who have specific requirements. Like women with pre or post-natal needs as well as certain health conditions or disabilities.

A personal trainer provides members with the most comprehensive support, guidance and more importantly, results! Through one on one sessions our trainers have the ability to ensure their clients move well. Assisting members in their everyday life whilst achieving the fitness goals they have set out to reach.

Not only does it physically have an impact on our members, our personal training services help us improve our members knowledge of fitness and nutrition. Promoting change in their entire lifestyle whether it’s within our centre or outside of it.

Book Your Session

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We have a range of memberships to suit all fitness goals and budgets.
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