Personal Training to Achieve Your Health and Fitness Goals
We have a range of personal trainers who specialise in an array of different areas including general fitness, weight loss, wellness, functional training, body building, rehabilitation and injury rehabilitation.
Personal training is a premium fitness service that provides the most innovative and varied fitness offerings. Members can receive coaching from one of our fully trained and qualified personal trainers at any time.
Book a Personal Training Session
For more information on our personal training services please read below. Find out more or express your interest by completing the form below, please specify the program or service you are enquiring about in the message section of the form. Our team will be in contact shortly.
For Personal Training prices, click here.
**Personal training cancellation policy applies: 12 hours notice is required to reschedule or cancel a session, cancellations outside of this time will incur a full session fee.**
Personal Trainer Profiles
All of our Personal Trainers are qualified professionals who specialise in many different facets in the fitness industry from weight reduction, body toning and shaping to strength and muscle development. There are 30, 45 or 60 minute sessions available.
Shaun - Health Club ManagerQualifications/Specialties :Cert III & IV in fitness
- Precision Nutrition Level 1
- Clean Health Performance Coaching Level 1 & 2
- Clean Health Nutrition Level 1 & 2
- Muscle Nerds Foundation Course
- Kilo Strength Society Program Design
Cameron - Senior Personal Trainer
Qualifications/Specialties: TRX Suspension Training Course - Kettlebells Level 1 - Thump Boxing Level 1 and Advanced Instructor Course - Fundamentals of movement Preparation - Functional Training for group Fitness
Alex - Personal Trainer
Qualifications/Specialties: Strength training - Hypertrophy training - Injury prevention and recovery training - Younger individuals getting into fitness or training - Elderly population trying to maintain and Il movement - Certificate IV in Fitness - Currently Studying Bachelor of Exercise Physiology
Suilven - Personal Trainer
Qualifications: Diploma of Dance (Elite Performance) - Certificate 3/4 in Fitness - Diploma of Nutrition (in progress)
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Why You Should Consider Personal Training
If you're new to fitness or aren't quite sure what to do in the gym a personal trainer can provide you with the fitness knowledge you need to feel comfortable and confident. Personal training also works to fast track your fitness results whilst keeping you accountable for achieving your health and fitness goals.
Personal training is great for members with specific fitness goals, such as sport specific training, rehab or members who have specific requirements. Like women with pre or post-natal needs as well as certain health conditions or disabilities.
Improve Your Fitness Knowledge
A personal trainer provides members with the most comprehensive support, guidance and more importantly, results! Through one on one sessions our trainers have the ability to ensure their clients move well. Assisting members in their everyday life whilst achieving the fitness goals they have set out to reach.
Not only does it physically have an impact on our members, our personal training services help improve our members knowledge of fitness and nutrition. Promoting change in their entire lifestyle whether it's within our centre or outside of it.