When Colin walked into his first Exercise Physiology appointment after experiencing a stroke, he admits he was nervous about what to expect. More than 200 visits later, he continues to show up, embracing new challenges and remaining committed to his Exercise Physiology journey here at Gurri Wanyarra. Working with our Exercise Physiologist Liam Rea and the wider team,…
Safety is at the heart of everything we do at Gurri Wanyarra Wellbeing Centre. To further support this commitment, our swim teachers are undertaking specialised training in Safe Holds and Support Techniques over the coming months. Building on our strong safety practices, this training equips our team with the skills and confidence to support students safely in…
It’s World Mental Health Day! World Mental Health Day is observed on 10 October each year as a global movement to raise awareness, reduce stigma, and encourage positive action for mental wellbeing. The day invites communities, workplaces, schools, and individuals to pause, reflect, and act in ways that strengthen social connection and mental health. About…
We’re excited to share that CryoLounge+ is coming soon to Gurri Wanyarra Wellbeing Centre – bringing a new level of recovery and wellness to your local community. Whether you’re an athlete, a regular gym-goer, or simply someone who values feeling your best, CryoLounge+ offers a smarter, more effective way to support your body and mind. What Is CryoLounge+? CryoLounge+ is…
It’s Loneliness Awareness Week! Loneliness is a critical issue and is recognised as a public health priority for many countries around the world. However, despite being highly prevalent, loneliness isn’t widely understood or spoken about in Australia. Loneliness Awareness Week, from Ending Loneliness Together, shines a spotlight on the shared experience of loneliness and calls…
With swimming activities on the rise and the summer heat set to soar, we want to ensure that everyone enjoys a safe and positive swimming experience to stay cool and beat the heat. This summer, be sure to practice adequate aquatic supervision and help us to create a safe and respectful swimming environment for everyone. Read on to learn how you can support a safe summer by the pool.
Summer is here, and there’s no doubt that one of our nation’s favourite ways to beat the heat is with a cool swim at the pool or at the beach! So, how well do you know your water safety rules and guidelines for swimming in these settings? Read on to learn how you can stay safe at the pool or beach this summer.
Belgravia Leisure venues across NSW and ACT have participated in the Restart a Heart movement to help raise awareness and educate the community about CPR and AEDs. With the official day recognised on Wednesday 16th October, Restart a Heart is a global initiative of the European Resuscitation Council, coordinated in Australia and New Zealand by…
The Bendigo community have rallied together to deliver a remarkable donation haul as part of a food and toy drive led by Bendigo pool operators Belgravia Leisure. Across five Belgravia Leisure sites in the City of Greater Bendigo, a total of 420kg of food and 202 toys were collected on behalf of donation drive partners…