Gurri Wanyarra Wellbeing Centre is supporting the ‘Find Your 30’ campaign, giving members access to a range of gym, swim, or play services, indoors or outdoors, in their own community.
‘Find Your 30’ is Sport Australia’s national call to action designed to help Australians find 30 minutes of heart rate-raising physical activity every day.
Community Leisure Centres make it easy to find 30 minutes of physical activity, with a range of options under one roof – from gyms and group fitness spaces to swimming pools, water slides and sports arenas.
Fiona Boughton, Deputy General Manager for Marketing at Sport Australia, said the ‘Find Your 30’ campaign aims to increase physical activity levels across Australia.
‘Find Your 30’ also helps parents and children find ways to do sport and physical activity together.
“Activity can be more than dedicated exercise, it can also be about enjoying physical activity in social settings with friends and family. The benefits are enormous,” Fiona said.
Staff at your local Belgravia Leisure centre can talk to you about the various activities on offer, while the Find Your 30 page on the sportaus.gov.au website has lots of tips on how to get more active.
Fiona points out your 30 minutes of daily activity doesn’t have to be done all at once.
“There’s also great benefit in joining a gym, community centre, sport team or club in terms of social connections, general mental health and wellbeing. Making physical activity a priority every day is key.”
We have created the ultimate playlist to help get you motivated to Find Your 30! Listen here: https://open.spotify.com/playlist/3PGXruXp0r3nFLtgkhYywn
LAST CHANCE for registrations
Last chance registrations today!
Discounted entry: 20% off for Belgravia Leisure members.
Please click on the link below and when completing the registration enter your membership number.
Ready for the challenge? Register online at trix3.com.au to lock in your spot today!
Please see below event information sheet. The FUN starts at 9 am and please arrive 30 mins prior to your event.
Event Details - Important for all members
Event Time: 9 am to 1 pm
Gym Disruptions*: Due to the event using our 8 standard treadmills, they will be out of use from 9 am to 1 pm.
Spin Room: The Spin room will be out of use from 9 am-1 pm.
Competition Pool: The competition pool will be in 2 x 25m configuration for the event time from 9 am to 1 pm and for the rest of the day.
Lap lanes will be available for swimming with the event using a maximum of 4 lanes for the swim leg only. During these times lanes will be signed to inform lap swimmers of the event. As always please ask the Duty Manager for lane availability when at the centre.
We apologize for any inconvenience.
*The Alpine Runners and Woodway treadmills will still be available during this time. It's going to be a FUN event so please feel to come along and watch.
Becoming a Pool Lifeguard is a great way to start your journey in the aquatics & recreation industry. If you like being active, working in a team and you’re a people person, then being a pool lifeguard could be for you.
Your school report probably says “works well with others, contributes to the group, often chats in class (very sociable) and is full of energy and has lots of fun”
Sounds like you? Well, let’s get you qualified then!
The first step is to become a qualified pool lifeguard. You will need to have a current First Aid Certificate HLTAID003 (3 years) and CPR certificate (12 months). As you have attention to detail, you have checked these certificates that you hold and read the date obtained.
Our upcoming training here at Gurri Wanyarra Wellbeing Centre is being delivered by Roger Abel training. Roger has over 20 years’ experience in Training & Assessing and has a lifetime experience in the aquatics & recreation industry. He is one of the best!
Right ready to apply.
If you do not have a current First Aid HLTAID003 or CPR, then it’s over to you to find a course and enrol before you enrol in your Pool Lifeguard course. Remember you are self-driven, so you will hit google and find a way.
Ready to apply?
All you need to do is find a course near you. It’s pretty competitive (remember you are driven to achieve your goals) so book in TODAY. You’re the type of person who takes action, so click on the course link below ⬇️⬇️